30 day challenge ended again!

I will say I was probably only 75% committed to this last challenge. So I didn't expect better than 75% results! I love these programs and the first time I had so much success because of the healthy habits I learned and put into practice in my every day life. 

I loved these new workouts and saw a big difference in my body shape and my muscle growth. Excited to see what I can accomplish next! 

Recipes

Made a small version of this today in a loaf/made-for-two casserole dish. 

http://www.skinnytaste.com/zucchini-lasagna/

I portioned it out in four containers and froze three. Helps to move forward when you prep for success!