The german health system is a little different than that of the United States, so it takes a little getting used to. It started out the same, with a few questions and taking my blood pressure. Then the doctor comes in and explains what we're doing today. Basically it's a stripped down, efficient version of what happens in the states during a regular annual "well woman" exam. Minus the female nurse, the paper "skirt" and the waiting game.
He took some blood for labs, and it hurt! I've given blood a million times, but never from my left arm. That's the side he was on, so I just pulled up that sleeve. Bad idea. He picked a vein way on the outside of the crook of my elbow that I'm used to, and it started to bruise immediately. Maybe I should mention that I bruise easily...
For now, everything looks normal. I have another appointment in 4 weeks. So I just stick to my vitamins, water and improved diet. He also cleared me for exercise, so gym, here I come!